The latter provides its aficionados with high self-esteem and a positive outcome.
Dancing allows you to nourish your souls with positive energy; it actually drives oomph into your hearts.
To dance is to appreciate,
To dance is to share your thoughts,
To dance is to feel alive,
To dance is to exist as a capable entity where your body and soul merge.
Above all, all dance styles including fitness dance, are keys to a healthy life.
Reduction of calories, rehabilitation, strong bones, and cardiovascular conditioning,
are topics to be discussed in our next meeting